✔👍💖GRATITUDE

” 1 Act of Gratitude will increase you happiness by 10%”

So what is GRATITUDE and WHY is it so important….

The Harvard Medical School says gratitude is:

“a thankful appreciation for what an individual receives, whether tangible or intangible. With gratitude, people acknowledge the goodness in their lives … As a result, gratitude also helps people connect to something larger than themselves as individuals–whether to other people, nature, or a higher power”

❓So what have you to lose?

❓What gets in your way of giving ‘gratitude’?

❓How do you feel when on the receiving end?

✔What could you do today to capture your acts of Gratitude and reap the benefits?

As always I would love top hear your stories! Check out the contact details and links to further Podcasts below.

And of course –

I WOULD REALLY LIKE TO THANK YOU FOR ENGAGING WITH MY CONTENT AND LISTENING IN TO THE SPORT STORIES SNAPSHOT. THANK YOU AND I DO HOPE YOU ARE FINDING THE INTENDED VALUE!!!!!

🎧Listen to further podcasts and SNAP SHOTS from Sport Stories – www.sportstories247.com

Please also drop me a line if you would value exploring where you are at in terms of  ‘GRATITUDE’ and how you could give and receive more

#happiness #thankyou #coaching #leadershipdevelopement #gratitude